My night time routine

 Hi luvies!!

I’m back with a nighttime routine, since I gave y’all a morning routine, I know you are dying to see my nighttime routine. It kinda varies whether I go to morning or night yoga class, and how late I get home from class, but here’s a usual routine:

1. Make a cup of tea 

2. Pack my backpack and plug in computer 

3. Put on a YouTube video or music 

4. Shower, or wash my face and brush my teeth 

5. Noting here to tongue scrap- LIFECHANGING. My mouth has never felt cleaner after this. It’s amazing. Here is the link bestiez: Amazon tongue scrapper

6. Light a candle or spray essential oil thang 

7. Plug my phone in away from my bed

8. Turn on my red light with my lovely alarm clock & make sure my alarms are set for the morn

9. Read my book

10. Turn off the lights

11. Get comfy with my target weighted stuffy & lavender eye mask

12. Ask my Alexa to play my calm app meditation ‘drifting off with gratitidue’

13. Have a wonderful & restful night sleep (normally with wack dreams)!!

That’s my routine!! This made it seem longer than it really is, it’s around 20 minutes. Thanks for reading!

Xoxo,

Ava Lillie